Ellen Slater

Anatomy of a Running Evaluation + the OhioHealth Runner’s Clinic

in Fitness on

Last week, I went to the OhioHealth Runner’s Clinic for a thorough running assessment. I told you already that it was very informative, but now I want to explain why – and why you should consider a running evaluation of your own. Why did I make the appointment at all? Well, my joints sometimes act up when I run, and that has made… View Post

Five Friday Favorites 07/22/16

in Five Friday Favorites on

Happy Friday! Did you have a good week? Mine was pretty hot, but otherwise good! I’m looking forward to a fun weekend with family, friends, relaxation, and another massage. I’ll be sure to tell ya all about it next week. I hope you have an excellent weekend, as well. And before we get to that, let’s look back at some… View Post

Thinking Out Loud #57

in Thinking Out Loud on

Hey, there! Happy Thinking Out Loud Thursday! I think it’s about time we catch up on all the randomness happening in my life and mind this week. Thanks to Amanda for the link-up! 1.) I usually leave grilling up to my dad. (Have you seen his burgers? Why would I mess with that?) However, I was on my own for dinner… View Post

Thinking of starting a blog? It's fun and you should do it! But first check out this list of blog tools to make the whole process a little easier.

Behind a Blog

in Everyday on

I’ve said it before, but starting a blog is one of the best decisions I’ve ever made. It’s a project that doesn’t have an end, something to do when I “don’t have anything to do”, a creative outlet, and one of the coolest connection-builders ever. Moral of the story? If you want to have fun, be creative, and make friends,… View Post

Five Friday Favorites 07/15/16

in Five Friday Favorites on

Happy Friday! How was your week? It went by super quickly for me, so I certainly can’t complain. Still, though, I’m ready for the weekend. I hope you are, too, and you have a good balance of fun and relaxation on tap! And before we get to all that fun and relaxation, let’s look back at the good stuff from the week. Sound… View Post